Let's Try It!!!

 

Sunday, March 9, 2008

GM diet works!! I tried it...

I really dint believe it...it works...but of course i dint follow the full course...
I knew that it is going to be very diffciult for me to do the diet as I always have some function to attend...and I hav to eat there....so I came out with a new plan...half GM diet...
What I did was, followed the 7 day rotuine for 3.5 days. Eg: if it is fruits the first day, then I ate fruits for the first half of the day(morning to afternoon). second half of the day (afternoon to night) was what should be eaten for the second day.
Why I loved the diet :
1. The fruit eating was amazing. I loved it as I love fruits. Of course I had a lot of fruits as I am not of that kind who can survive with just one bowl of fruits for a long time.
2. It did not make me feel tired.
3. I could eat whenever I was hungry
4. IT ACTUALLY GOT ME 1.5 Kgs DOWN IN 3.5 DAYS
5. For the first time in my life, I lost weight on my hips rather than my cheeks. It was the first time that I lost weight and no one asked me what happened to my health, why my eyes have gone in....in fact...people could see the difference but still felt I looked the same health wise.

I am aware that this diet is scientofically designed for 7 days. I have no authentic document to say that it is ok to follow it for 3.5 days. But I felt, it is better to eat fruits and vegetables and rst of the things mentioned in the diet instead of eating junk food. it would not do any harm to the body.
I loved it. 3.5 days is a smaller time and easier to stick to the regime.
It did yeild results.

I am going to try this twice every month so that I can slowly but healthily reduce my weight.

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